Special events
Blood Donation
Wednesday, 23 September 2026
The Welsh Blood Service need more people to sign up as blood donors to help patients across Wales.
❤ Can you help us to achieve this? We have a donation clinic at the Giraldus Centre!
It would be great if you can support us by checking your eligibility and booking an appointment to start your life saving journey. One donation will potentially save the lives of three patients or six babies.
Blood donors saved 177 lives or 354 babies by giving blood at The Giraldus Centre in January.
Thank You!
Could you be a local lifesaver in September?
Click the link to book: https://wbs.wales/GiraldusCentre
Don’t know your blood type? No problem, they will do that bit for you when you donate.
How to find us
Regular exercise and dance classes
Tenby Cheer and Dance (from September)
Every Tuesday
Tiny Tumbles 4-5pm
Thunders 5-6.30pm
Every Thursday
Twisters 4-5pm
Twilights 5-6.30pm
www.tenbycheeranddance.co.uk How to find us
Yogasize
Every Monday
2-3pm
Chair based therapeutic movements
£7 per class.
Contact Helen on 07794-362727 for more information.
How to find us
Yoga
Every Wednesday (Starts 21 Jan)
10-11am
Everyone welcome, no need to book
Clear instructions, options for all levels of experience
£7 per session
Please bring a mat and water with you, wear comfortable, loose clothing
How to find us
Pilates exercise class with Belinda
Every Tuesday and Thursday 10-11.15am
PILATES – Style - STRETCH
Pilates style exercise for all ages is one of the best programmes there is in Fitness for a generally good all over, strengthening and toning workout.
Belinda Bradley is the Giraldus Centre’s Pilates instructor. She has been a fully qualified Fitness Instructor for nearly 40 years, enjoying a wealth of knowledge & experience.
Her adult Pilates classes are for all abilities, showing you a range of options to cater to all different levels. Her classes have always been extremely popular, guaranteed to strengthen your core muscles, especially backs and abdominals. You will leave classes feeling stronger and uplifted.
With just a small amount of practice, you will feel re-energised, while strengthening muscles and joints, enjoying more freedom of movement and a calming awareness of Body & Mind.
No need to book, just come along to a class. You can call Belinda on 07960 906465 for more information and cost.
How to find us
Line dance lessons with Trudi and Linda
Every Monday 3.30pm-4.30pm
Take more chances, dance more dances.
Come and join us for an hour of fun, music and boot scooting boogie - no experience necessary. No need to book, just come along.
Contact Trudi on 07711 093704 or Linda on 07974 944317 for more information and cost.
How to find us
Sit-Fit exercise class with Iân
Friday 11am - 12pm
This is mainly a chair-based exercise class for anyone who wants to improve their fitness levels without getting down on the floor.
Our qualified instructor is Iân Morris.
Participants should wear loose, comfortable clothing, flat shoes and bring a cold drink. No need to book, just come along.
Contact Iân on 07816 909095 for more information and cost.
How to find us
Indoor Walking Tennis
Monday 5pm - 6pm (October - March)
Walking tennis offers a slower version of the traditional game making it less physically demanding and easier to learn but just as much fun.
Suitable for all ages, and great for people with less mobility or recovering from injury.
Come along and meet our qualified instructor and try something a little different
Contact Iân on 07816 909095 for more information and cost.
How to find us
Regular clubs and societies
Conversational Welsh Classes
Every Thursday
7-9pm
Starts 24 September 2026
Led by native speakers, come and join us in a relaxed and supportive environment and learn to speak Welsh with confidence.
All levels welcome, from beginners to fluent speakers.
Minimum donation: £1
No need to book, just come along!
How to find us
Dads' Group
Wednesday 1.00 - 2.30pm
Meet other local Dads.
Come with your child or on your own.
Chat and share experiences.
All Dads and Grandads welcome. No pressures just come along.
Any questions please contact Helen on 07774-900140 or EYIT@pembrokeshire.gov.uk
After School Club
Wednesday 5.30pm - 7pm (Term time only)
A place for anyone aged 10 or over to meet friends and socialise. Badminton, table tennis, pickle ball and basketball equipment available.
Open to everyone for just £2 per person. Under 16s must be accompanied by an adult.
It's a great way to meet new people and stay active.
See you there!
How to find us
Cockles & Mussels Choir
Wednesday (except 3rd Wednesday)
7pm-9pm
Manorbier’s fun and friendly local choir meets weekly to learn and practise traditional songs and shanties.
No need to book, just come along!
New members always welcome!
Bar open for drinks afterwards.
Contact Rob on 07765 827888 for more details
How to find us
Gardening Club
Our regular meeting is on the 3rd Wednesday of the month at 7.30pm
There will be refreshments, a magazine, plant & seed swap table, as well as a raffle.
Annual membership is £15, or £3 per talk for non-members.
Look forward to seeing you there. Happy gardening.
Contact Maggie on 07736 749705 for more information.
| Programme 2026 | |
|---|---|
| Date | Event |
| 16 Sep | Lara Bean, Angle Walled Garden - Dried Flowers |
| 21 Oct | Hyphae Shroomery – Mushrooms |
| 18 Nov | Ffion Taverner, Plants for dyeing - dyed textile and seeds for sale |
| 16 Dec | Christmas celebration with wine and nibbles |
Knit and Natter
Tuesday 10.00am
Knit and Natter groups are a great way to meet new people, swap patterns and have a chat whilst working on your projects.
Our group are open to anyone who would like to come along with whatever they are working on and share hints and tips over a cuppa.
How to find us
Parent and Baby Group
Every Thursday 12.30pm – 2.15pm
We are looking to bring families in the local areas together in a fun, friendly, safe environment.
Join our two highly qualified childcare professionals, in a fun and supportive group for parents, babies and toddlers aged 0-3 years.
This activity is free of charge.
email or visit facebook for more information.
How to find us
Services
Tui Na
Tui-na is a 5,000-year-old traditional Chinese medical massage that balances the body’s energy (Qi) by applying, kneading, and stretching techniques to specific meridians. It is performed over clothes to treat musculoskeletal pain, sports injuries, and digestive issues by improving circulation.
By appointment only - contact:
victoria@restoreatbalancepoint.co.uk
Victoria Wright FDA. Dip. Tui na M BH
How to find us
Tenby Neighbourhood Policing & Prevention Team
Monthly Surgeries 10:00-11:30 am
July 7th: 16th: 28th:
August 4th: 13th: 25th:
September 1st: 10th: 22nd:
Food and drink
Coffee Morning
Every Tuesday 10am - 12pm
Every Thursday 11am - 12pm
Pop in for a cuppa and a biscuit!
How to find us
Fish & Chips
Every Thursday
5.30 - 7pm
Treat yourself to Celtic Catch's delicious takeaway fish and chips from their mobile van in the Giraldus Centre car park.
How to find us